Podiatrist - Campbell
131 East Hamilton Ave.
Campbell, California 95008
(408) 370-3338
Cycling
Shock Wave (ESWT) and Extracorporeal Pulse Activation Treatment or EPAT
Extracorporeal Pulse Activation Treatment or EPAT uses pressure waves to stimulate the metabolism, enhance blood circulation and accelerate the healing process. Tissue gradually regenerates and eventually heals. This non-invasive treatment can be used for acute or chronic plantar fasciitis, Achilles tendonitis, shin splints and other tendon/muscle pains.
Fungal Nail Laser Treatments
New patented laser technology kills the pathogens that cause toenail fungus.
Neuromas
The term neuroma actually refers to a benign tumor in the foot. Standard treatments such as cortisone injections and surgery have led to less than optimal results. Chemical Neurolysis also known as Alcohol Sclerosis is a more effective treatment option for these painful nerve conditions. It has also proven effective for patients who have undergone previous surgical treatment with recurrence of the painful nerve also known as a stump neuroma.
Podiatric Diagnostic Ultrasound
We are one of the very few Podiatry offices that offer Diagnostic Ultrasound. This instrument will aid us in the analysis and visualization of soft tissue diseases of the foot and ankle. Foot conditions such as heel spurs, plantar fasciitis, bursitis, Achilles tendonitis, plantar fibromas, Morton's neuroma, arthritis, cystic masses, and even ankle sprains and strains can be treated more easily with this specialized diagnostic instrumentation. With the help of this machine, pain from these problems can be directly noted and properly taken care of.
How does Ultrasound Diagnostics work?
Ultrasound diagnostics is performed with high frequency sound waves - higher than the range of human hearing. Visualization of soft tissue structures is created when the ultrasound beam is transmitted into the foot and echoes are reflected from these structures. The echoes are then viewed on a small television-like screen.
Just as expecting mothers can view their unborn baby in the womb by use of ultrasound, podiatrists can observe the soft tissue of the foot. This examination is completely painless and can be performed in less than a half hour. Most insurance companies cover this procedure.
How will this new procedure benefit you?
- Diagnostic Ultrasound is less expensive than MRIs
- This procedure can be done in the office
- This instrument allows us to treat your foot condition faster and more efficiently
- This procedure is quick and completely painless
- There are no risks to pregnant women who receive this examination
If you are suffering from chronic foot pain, we urge you to schedule a visit to our office. This new procedure could help in obtaining an accurate diagnosis of your foot or ankle condition.
Since the bicycle's invention in the early 1900s, it has been a favorite form of recreation and sport in the U.S. More than 100 million Americans enjoy biking, either for recreation or, increasingly, for commuting to work each day. While a great workout for most of the body, feet play a vital role in cycling. They are responsible for the transfer of energy from the body to the pedals, which makes the bicycle move.
Keeping the alignment between the hips, knees, and feet is the most efficient way to operate a bicycle. Lack of proper body alignment and overactivity are responsible for the most common foot problems related to biking: Achilles tendonitis, sesamoiditis, shin splints, and foot numbness or pain.
Cycling Shoes
For the casual or recreational cyclist, a typical athletic shoe used for running, walking, or cross-training is perfectly fine for biking. Just be sure that the sole is firm and not worn down so that it grips the pedal to avoid slipping.
For more serious cyclists, next to bicycles themselves. proper shoes are the most important piece of cycling equipment. In general, cycling shoes should have a stiff sole and fit snugly around the bridge of the foot and heel. The more stable and less movement inside the shoe, the more power can be transferred through the entire foot to the pedal. Also look for shoes with ventilated uppers to keep feet more comfortable. Closure systems vary, including lacing, buckles, straps, and Velcro -- or some combination. You can choose whichever feel most comfortable to you. However, be careful that any loose ends (from straps or laces) and buckles don't hang over, as they can pose a safety hazard if you elect to use toe clips.
The type of biking you do can impact your choice of shoes as well. For road cycling and racing, shoes that have stiff soles, a narrow heel, and snug fit are best. For mountain biking, the shoes also need a decent tread for better grip and a more rugged sole.
Many serious cyclists use some form of a toe clip system. These allow the rider to transfer power from the body to the pedal in both the up and down motions of the leg. Simple toe clips have metal or plastic clips that attach to any type of shoe with strapping. However, they are not as efficient at energy transfer because they allow the foot to bend. Additionally, hanging straps can pose a danger. Clipless systems use metal or plastic cleats in the sole of a shoe that attach to bindings on the pedal. These are a good choice for road or race cycling, but they do take some adjusting to initially. Also, the cleats make the shoes unwearable for walking. Clips are generally not advised for mountain biking since the foot comes off the pedal frequently.
Remember to take the socks you plan to wear with you when trying on cycling shoes to make sure the fit is right.