Dr. Douglas Robinson is an experienced podiatrist available for Achilles Tendonitis sufferers in Campbell, CA. Dr. Robinson should be your first choice because he treats all his patients gently and quickly, so they are back on their feet in no time.
What is Achilles Tendonitis?
Achilles tendonitis is a treatable, acute condition resulting from overuse. It affects the Achilles tendon, causing inflammation and irritation. This tendon is the largest in the human body and connects the calf muscles and heel bone, running down the back of your leg. If you are on your feet and moving, you are using your Achilles tendon, making it vitally important to your motion.
The Achilles tendonitis types are:
- Non-insertional Achilles tendonitis
- Insertional Achilles tendonitis
Insertional Achilles tendonitis can happen to anyone, even if you are not physically active.
Causes of Achilles Tendonitis
The leading cause of Achilles tendonitis is excessive repetitive stress. However, other factors may cause this type of tendonitis.
- A sudden increase in activity in a short time
- A sudden increase in the intensity of your workouts or new sports
- Ill-fitting shoes or wearing high heels for a long time without relief
- Too tight calf muscles, which is why stretching before exercise is important
- A condition called Haglund’s deformity, where the heel bone rubs against the Achilles tendon
- Overpronation or flat feet
Symptoms of Achilles Tendonitis
Dr. Robinson, serving patients suffering from Achilles tendonitis in the Campbell, CA area, wants you to know that this condition has several recognizable symptoms.
- Discomfort or pain in the back of your leg or heel.
- Pain or swelling gradually worsens as the day progresses and you move around.
- Pain the day after exercising
- Your range of motion may be affected when you flex your foot.
- Thickened Achilles tendon
Treating Achilles Tendonitis
If your Achilles tendonitis is not severe, meaning it isn't affecting your overall quality of life in your daily movements, then you can treat it at home with:
- Rest and limited activities
- Elevating your feet and legs
- Over-the-counter (OTC) pain medication
- Applying ice to the affected area
Suppose this doesn’t resolve your Achilles tendonitis, or your condition worsens. In that case, it is time to consult Dr. Robinson, your podiatrist, who will evaluate you thoroughly and prescribe a treatment plan suitable for you, depending on your diagnosis. This may include physical therapy and orthotics, steroidal injections to control the inflammation, ultrasound, or shockwave therapy. In severe cases, surgery may be recommended.
Contact Us
If you believe you may be suffering from Achilles tendonitis in Campbell, CA, Dr. Robinson and his team are available by appointment. Call us today at (408) 370-3338, and let us help you get back on your feet.